|
|
|
Áß°í¿¡¾îÄÁ¸ÅÀÔ, ÆǸŠÀü¹®¾÷ü - ¹ÎÈ£³Ã³¹æ - ³Ã¹æ´É·Âºñ±³(Kcal)
º®°ÉÀÌÇü |
¿¡¾îÄÁ
Æò¼ö |
³Ã¹æ´É·Â [ Kcal] |
5ÆòÇü |
1,800
Kcal |
6ÆòÇü |
2,240
Kcal |
7ÆòÇü |
2,800
Kcal |
9ÆòÇü |
3,550
Kcal |
12ÆòÇü |
4,800
Kcal |
13~14ÆòÇü |
5,400
Kcal |
20~25ÆòÇü |
6,100~7,100
Kcal | |
½½¸²Çü
(½ºÅĵåÇü) |
¿¡¾îÄÁ
Æò¼ö |
³Ã¹æ´É·Â [ Kcal] |
15ÆòÇü |
5,100
Kcal |
20ÆòÇü |
6,100
Kcal |
25ÆòÇü |
7,100
Kcal |
30ÆòÇü |
9,100
Kcal |
35ÆòÇü |
11,000
Kcal |
45ÆòÇü |
12,500
Kcal |
65ÆòÇü |
22,500
Kcal |
80ÆòÇü |
30,500
Kcal |
130ÆòÇü |
40,000
Kcal | |
|
|